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Post Time: 2025-07-17

An ab workout for total beginners! This 10 minute workout is equipment free and is a TOTAL CORE workout. Perfect for all fitness levels! #AbWorkout #HomeWorkout #Fitness 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS COOL DOWN AFTER (5 min): 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment) For Country: United States. City: Amarillo, Glendale, Louisville, Olathe, Warren

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