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Post Time: 2025-07-17

Former footballer turned personal trainer Bradley Simmonds has designed 10 exercises that will help players of all levels kickstart their football fitness. ============= SUBSCRIBE so you never miss out on our best videos ➡️➡️ Uploads every Monday - Wednesday - Friday. ============= Find us here: BBC Sport: Facebook: Twitter: Instagram: #bbcsport #workout #footballfitness Kickstart your football fitness with Bradley Simmonds | BBC Sport

Kickstart Your Football Fitness With Bradley Simmonds | BBC Sport For Country: United States. City: Ontario, Rockford, San Mateo, Vancouver, West Jordan

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