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Post Time: 2025-07-16

📍 LATERAL LUNGES is one of the best exercises for your lower body - they develop your strength, stability and work your inner and outer thighs. Avoid these common mistakes when performing this exercise: ❌ Turning your feet outward ❌ Over-rotating your trunk ❌ Putting your entire weight on the outside part of your feet ❌ Hypereztending your neck ❌ Slouching your back 💥 NEED A ROUTINE THAT MEETS YOUR GOALS? 💥 WANT TO GET SERIOUS ABOUT FITNESS? CHECK OUR TRAINING PLANS

How To Series | LATERAL LUNGE For Country: United States. City: Berkeley, Irvine, Lafayette, Las Cruces, Roseville

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