This is a 10 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!
#fitness #homeworkout #absworkout
šš¼ DOWNLOAD THE MADFIT APP HERE:
āļø WARM UP FIRST! :
āļø COOL DOWN AFTER! :
šš¼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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10 MIN DAILY ABS WORKOUT - At Home Total Core Routine For Country: United States. City: Cary, El Cajon, Irving, Pueblo, Worcester
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