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Calorie-burning HIIT workout that’s all standing and with no equipment. Target your full body with no repeats, perfect for a quick, effective session at home.
💪 Programs + Community:
🗣️Talking version of this workout:
▸ All Standing Cardio HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300
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20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats For Country: United States. City: Alexandria, Johnson City, Lakewood, San Mateo, Thousand Oaks
