In United States Publish
Post Time: 2025-07-19

This killer 8 minute workout takes you through four different med ball ab exercises. Using a medicine ball you will perform the med ball crunch, med ball mountain climber, russian twists and single leg suitcases. If you don't have a medicine ball you can always follow along without one. Don't forget to warm up and be sure to subscribe. Subscribe to Dave’s Channel Here —— LINKS: OFFICIAL WEBSITE: FACEBOOK: INSTAGRAM: Don’t forget to thumbs up, share, and comment if you liked the video! The more quality feedback I get the more quality videos I’ll produce. I also enjoy interacting and helping you. Thanks

8 Minute Med Ball Six Pack Ab Workout | No Equipment For Country: United States. City: Atlanta, Louisville, Omaha, Sterling Heights, Westminster

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