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Post Time: 2025-07-18

If you live in an apartment or feel limited working out at home, this workout is for you. This 15 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved. 👉🏼 DOWNLOAD THE MADFIT APP HERE: 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): #homeworkout #fitness #workout ⭐️ WARM UP FIRST! : ⭐️ COOL DOWN AFTER! : ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) For Country: United States. City: Downey, Garden Grove, Murrieta, New Haven, Worcester

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