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Post Time: 2025-07-17

In this video I demonstrate how to perform the dumbbell Romanian deadlift (RDL). This video is geared for beginners and advanced lifters alike. - Dumbbell Bodybuilding Program (Vol 1) - - Dumbbell Bodybuilding Program (Vol 2 -Advanced) - - ALL Workout Plans - Join this channel to get access to perks: SUBSCRIBE TO MY CHANNEL - Recommended Playlists: Dumbbell "Bodybuilding" Playlist - Arms Exercises - Back Exercises - Bodyweight Exercises - Chest Exercises - Core Exercises - Functional Strength and Fitness Exercises - Lower Body Exercises - Mobility Exercises - Olympic Weightlifting Exercises - Plyometric Exercises - Shoulder Exercises - Follow us on social media: INSTAGRAM - and FACEBOOK - PODCAST - The Barbell CEO Podcast on iTunes and Stitcher Help SUPPORT the channel by: - Browse All Training Programs: - Buying my channel merch: - Get the BEST WORKOUT Apparel: - Work with Me (Custom Programs) - I really appreciate your support!

Dumbbell Romanian (RDL) Deadlift |TECHNIQUE For Beginners For Country: United States. City: Boston, Gilbert, Henderson, North Las Vegas, Olathe

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