In this video Bobby Burling, former MLS player, explains a dribbling exercise. The focus of the drill is using the inside and outside of his foot as he moves forward with the ball. The emphasis is on the quantity of touches and not on the speed at which you can go.
More Details of this soccer dribbling exercise can be viewed at:
Soccer Dribbling Exercise #1 - Inside & Outside Touches (One Foot) For Country: United States. City: Downey, Henderson, Lancaster, Toledo, Zion
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