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This video shows the 4 modes of Prancercise® .You can visit me at where you can learn more about Prancercise®: "A springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation." copyright 1989, taken from my book Prancercise®:The Art of Physical and Spiritual Excellence, now available to the public for the first time!
Original - Prancercise: A Fitness Workout For Country: United States. City: Augusta, El Monte, Laredo, Naperville, Newark
