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Post Time: 2025-07-19

JohnGareyTV.com presents the Move of the Day: Overhead Triceps Press. This traditional Triceps fitness exercise is great for targeting the long head of the Triceps Brachii muscle. It's also known as French Press and Overhead Triceps Extension. Try it! And please hit the Like button, Share it, and Subscribe to us. For much more visit Sign up for our 2-week Free Trial. Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.

Overhead Triceps Press For Country: United States. City: Chesapeake, Hartford, Las Vegas, Lexington, Phoenix

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