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This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! Get ready to sweat!
#fullbodyworkout #homeworkout #fitness
šš¼ DOWNLOAD THE MADFIT APP HERE:
āļø WARM UP FIRST! :
āļø COOL DOWN AFTER! :
šš¼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
ā I N S T A G R A M: @madfit.ig
ā T W I T T E R: @maddielymburner
ā F A C E B O O K: facebook.com/madfit.ig
ā C O N T A C T (business inquiries): madfit95@gmail.com
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout For Country: United States. City: Cambridge, Chicago, Glendale, Louisville, Richmond