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Post Time: 2025-07-19

✅Adjust the bench to angle of 80 degrees ✅Keep your wrist straight and avoid bending ✅Bring your elbow slightly inward (30-40 degrees) ✅Keep the dumbbells slightly apart 📲Train with us here : www.squatcouple.app

📌HOW TO SHOULDER PRESS For Country: United States. City: Norman, Omaha, Raleigh, Ventura, Washington

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