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Campus & Community 2025-07-06

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Post Time: 2025-07-06

How To Do The Move 1. Lie flat on your back with your arms to your sides. 2. Lift your arms off the floor and position them behind your head. Your arms should remain straight. 3. Slightly bend your knees and lift your legs off the floor, crunch forward and try to touch your toes. 4. Lower your legs and bring your arms back behind you. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram:


Exercise Tutorial - V-Up For Country: United States. City: Boston, Fargo, Murfreesboro, Pomona, San Bernardino

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Exercise Tutorial - V-Up

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