Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back!
#HomeWorkout #Fitness
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
⭐️WORKOUTS TO PAIR WITH THIS ONE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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5 MIN TONED ARMS WORKOUT - No Equipment For Country: United States. City: Broken Arrow, Burlington, Santa Ana, South Bend, Wichita
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