"Experience the rich flavours of Tamil Nadu with Keerai Masiyal – a comforting 🌿spinach-based delight perfect for pairing with steamed rice 🍚 or hot phulkas. Simple, nutritious, and vegan-friendly – give this South Indian comfort food a try🙌
Ingredients:
3.5 cups spinach, chopped
1/2 cup split moong dal
1 tomato
1/2 tsp turmeric
1/4 cup water
1/2 cup grated coconut
1.5 tsp cumin seeds
4 (or as needed) dried red chillies
1/2 tsp Rice
Water as needed for grinding to a paste
Salt as needed
1 tsp ghee
1 tsp cumin seeds
#keeraimasiyal #keeraikodyal #spinach #amaranthleaves #mustardgreens #regionalrecipes #indianrecipes #tamilnadu #southindianrecipes #healthyrecipes #homecookedmeals #indiafoodnetwork"
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Keerai Masiyal Recipe | Regional Recipe For Country: United States. City: Bridgeport, Greensboro, Omaha, Oxnard, Riverside
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