This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine!
#fitness #homeworkout #absworkout
👉🏼 DOWNLOAD THE MADFIT APP HERE:
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc):
👉🏼 OUTFIT BY:
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
5 MIN QUICK DAILY ABS & CORE (No Equipment) For Country: United States. City: Chattanooga, Colorado Springs, Columbia, Philadelphia, San Jose
