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Kettlebell swings are an important part of many a gym day or at home workout! Today, trainer Roxie Jones, is teaching us how to swing a kettlebell the right way to tone muscles and prevent injury. Watch to learn what to do and what not to do when it comes to swinging a kettlebell! #kettlebellswing #therightway #wellandgood
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How To Do A Kettlebell Swing | The Right Way | Well+Good For Country: United States. City: Boulder, Brownsville, Downey, Louisville, Washington
