The Turkish get-up: looks strange, but the benefits are REAL. Coordination, core strength, shoulder stability…it's a full-body burner 🔥 Here's a step-by-step tutorial on how to do it! Have you tried it? Save this post for later. 💪🏻
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TURKISH GET-UP For Country: United States. City: Brownsville, Denver, Fresno, Oklahoma City, Pasadena