The perfect cardio routine! Join me in this 15 minute jump rope session! If you don't have a jump rope you can just pretend, but using a jump rope will add to the coordination aspect of this routine!
👉🏼 DOWNLOAD THE MADFIT APP HERE:
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc):
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! :
⭐️ COOL DOWN AFTER! :
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout) For Country: United States. City: Abilene, Carrollton, El Monte, Phoenix, Wichita Falls
Tag: #Similar Web Page, #visit the next site, #click the following internet page, #page, #Going at
