SIZE MATTERS when picking your exercise ball!
Check out how to choose a stability ball for your workouts!!!
There are different sizes to choose from depending on you height!
A stability ball (Swiss Ball, Balance ball, exercise ball) is a great piece of equipment to have at home!
There are so many exercises you can do with a stability ball and it helps you focus on core strength, stability, balance and flexibility!
Here is a playlist of my workouts with a ball!!
Need a ball? Grab one here!
HOW TO CHOOSE A STABILITY BALL // Exercise Ball Size
#exercise #fitnesstips #sizematters
SIZE MATTERS!! HOW TO CHOOSE THE RIGHT EXERCISE BALL For Country: United States. City: Broken Arrow, Fairfield, Fresno, Murrieta, Virginia Beach
