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Post Time: 2025-08-22

Mediterranean Diet 30-Day Meal Plan (Mediterranean Diet Recipes) Day 16: Baked Cod Recipe with lemon and garlic. This 15-minute baked cod recipe is tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. RECIPE: ▢1.5 lb Cod fillet pieces, 4-6 pieces ▢¼ cup chopped fresh parsley leaves Lemon Sauce ▢5 tablespoon fresh lemon juice ▢5 tbsp extra virgin olive oil ▢2 tablespoon melted butter ▢5 garlic cloves, minced For Coating ▢⅓ cup all-purpose flour ▢1 teaspoon ground coriander ▢¾ teaspoon sweet Spanish paprika ▢¾ teaspoon ground cumin ▢¾ teaspoon salt ▢½ teaspoon black pepper

15-Minute Baked Cod Recipe #shorts #bakedfish For Country: United States. City: Mesquite, Plano, Richmond, Stamford, Winston-Salem

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