In United States Publish
Post Time: 2025-07-08
Mediterranean Diet 30-Day Meal Plan (Mediterranean Diet Recipes) Day 16: Baked Cod Recipe with lemon and garlic. This 15-minute baked cod recipe is tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce.
RECIPE:
▢1.5 lb Cod fillet pieces, 4-6 pieces
▢¼ cup chopped fresh parsley leaves
Lemon Sauce
▢5 tablespoon fresh lemon juice
▢5 tbsp extra virgin olive oil
▢2 tablespoon melted butter
▢5 garlic cloves, minced
For Coating
▢⅓ cup all-purpose flour
▢1 teaspoon ground coriander
▢¾ teaspoon sweet Spanish paprika
▢¾ teaspoon ground cumin
▢¾ teaspoon salt
▢½ teaspoon black pepper
15-Minute Baked Cod Recipe #shorts #bakedfish For Country: United States. City: Cedar Rapids, Lakeland, San Jose, Springfield, Visalia
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