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Post Time: 2025-07-28

The Barbell Lateral Hop Over is a simple, effective rebounding / jumping / plyometric exercise. Check out our other resources... » 1-on-1 Coaching: » Movement Breakdowns: » Fitness Articles: » PDF Programs: » The Fitness Movement Podcast: » Follow Us:

Bar Hops For Country: United States. City: Broken Arrow, Las Vegas, Madison, Nashville, Thousand Oaks

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