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Celebrities Secreat Of WEIGHT LOSS Anti-Inflammatory DIET New Semaglutide
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-07-28
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An anti-inflammatory diet is typically based on whole, nutrient-dense foods that contain antioxidants. These work by reducing levels of free radicals, which are reactive molecules that may cause inflammationTrusted Source when they’re not held in check.
Some anti-inflammatory foods to include in your diet include:
vegetables, such as broccoli, kale, bell peppers, Brussels sprouts, cabbage, and cauliflower
fruit, especially deeply colored fruits like blueberries, pomegranates, grapes, and cherries
high fat fruits, such as avocados and olives
healthy fats like olive oil and avocado oil
fatty fish, such as salmon, sardines, herring, mackerel, and anchovies
nuts, such as almonds and other nuts
dark chocolate
spices, such as turmeric, fenugreek, and cinnamon
green tea
red wine, since a compound called resveratrol in wine may have anti-inflammatory properties.
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Celebrities Secreat Of WEIGHT LOSS Anti-Inflammatory DIET For Country: United States. City: Des Moines, Fort Lauderdale, Garland, Grand Rapids, Irving
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