Explore the most recent data on the drug situation in Europe provided by the EU Member States. These datasets underpin the analysis presented in the agency's work. Most data may be viewed interactively on screen and downloaded in Excel format.
We work closely with the 27 EU Member States plus Norway and Türkiye, candidates and potential candidates to the EU, the European Neighbourhood Policy countries and other third countries.
We have developed a systemic approach that brings together the human networks, processes and scientific tools necessary for collecting, analysing and reporting on the many aspects of the European drugs phenomenon.
40 MIN STANDING DUMBBELL HOME WORKOUT- Calorie Killer | No Jumping | No Push Ups The Best Weight Loss Medication
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-08-22
We are back with another standing, dumbbell home workout. This time it's a no repeats and no jumping 40 minute full body burn.
For your reference, the dumbbells I use in this workout are 5kg X 2.
Subscribe to my no equipment workout channel!
Full body warm up-
Post workout cool down-
Workout timeline:
00:00 STANDING DUMBBELL STRENGTH WORKOUT- Intro
00:55 WORKOUT
20:30 ROUND 2
40:22 WORKOUT COMPLETE
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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#strengthtraining #strengthtraining #workout #homefitness #dumbbellworkout
40 MIN STANDING DUMBBELL HOME WORKOUT- Calorie Killer | No Jumping | No Push Ups For Country: United States. City: Charleston, Henderson, Killeen, Lexington, Stockton
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