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10 High-Protein Foods Make Fat Loss Easy: Grocery List For Metabolic Health Semaglutide Vs Wegovy
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-07-26
Here's the 10 staple foods you should regularly buy at the grocery store to stay lean and healthy.
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:15 Grass fed beef from a local farmer.
0:35 Grass fed lamb, using lamb fat for cooking other things.
0:48 Mushrooms have anti-cancer and pro-immune properties.
1:55 Almond flour tortillas.
2:50 Guacamole has healthy whole fat with lots of potassium.
3:35 Pluck seasoning is a bovine glandular extract.
4:30 Carbs: frozen or fresh blueberries, sprouted rice, turnups, parsnips, squash, or peeled purple potatoes.
5:56 Olives are a nice snack.
7:00 Fermented foods, like kimchi or yogurt.
8:15 Raw milk, whey protein, butter.
9:14 Sautéed onions and dried onion chips.
9:47 Local honey.
10:20 Prioritize protein and fermented foods.
11:40 Eggs
10 High-Protein Foods Make Fat Loss Easy: Grocery List For Metabolic Health For Country: United States. City: Akron, Concord, Cypress, Hartford, Stamford
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