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3 Steps I Used To Lose 50lbs In 2025 (24kg) Is Semaglutide And Ozempic The Same
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-07-27
Here’s how i lost 50lbs - 24KG IN 3 STEPS
A Calorie deficit, Setting realistic goals in a realistic timeframe, including exercise and 6 to 10k steps in my lifestyle lead me to lose 50lbs (24kg) in under 1 year. I will discuss portion control, calorie counting and the mindset needed to get the weight off.
I’ll be talking about the top tips and their benefits and how to masters them to lose weight in 2025
Time Stamps
00:00 - 1:30 - Calorie Deficit & tracking
1:31 - 2:27 - Set incremental Goals
2:28 - 3:38 - Move more & be realistic
3:39 -4:43 - Bonus Tip
4:44 - 5:41 - My advice
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3 Steps I Used To Lose 50lbs In 2025 (24kg) For Country: United States. City: Newark, Portland, Reno, Seattle, Virginia Beach
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