Important Changes To Intermittent Fasting In 2025 - New Guide To Lose Fat & Build Muscle Best Appetite Control Supplement

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Post Time: 2025-07-29

Get 50% off Create’s Creatine Gummies: 50% off Create’s Stick Packs: This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: Timestamps ⏱ 0:00 - Intro 1:20 - Burst Fasting 3:45 - Separate High-Calorie & Low-Calorie Fasting Days 4:56 - Skip Breakfast vs Skip Dinner 6:57 - Fat Loss vs Muscle Building 9:36 - Supplements 11:50 - 50% off Create’s Creatine Gummies & Creatine Sticks 12:35 - How to Break a Fast 13:59 - DOs & DON'Ts in 2025 16:44 - Post-Fast Supplements 18:29 - Carbs in the Evening 19:20 - If Stressed, Avoid Fasting

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