Why You Crave Food When You're Not Hungry With Dr. Adrienne Youdim Best Medication For Depression And Weight Loss

In United States Publish
Post Time: 2025-07-19

Have you ever caught yourself reaching for a snack when you're not hungry? You're bored, stressed, or it's just there? We've all been there, right? I had the pleasure of interviewing Dr. Adrian Youdim about cravings on this week's podcast. She's a triple-board certified obesity medicine specialist. She's also a speaker, author, and host of the top-rated podcast Health Bites. Together, we explore the intricate science the deep-rooted connections between cravings ... and emotions. Plus, we lay out practical strategies to help you recognize and meet your true needs. It's all about understanding ourselves better. We want to know what we're really hungry for. That might be food, comfort, or something else. Ready to decode what we're truly craving (spoiler alert: it's often not just about the food!). Tune in now to Episode 353: Why You Crave Food When You're Not Hungry and get ready for some serious 'aha!' moments. P.S. If you're itching to delve even deeper, check out Dr. Adrian Youdim's book "Hungry For More."

Why You Crave Food When You're Not Hungry With Dr. Adrienne Youdim For Country: United States. City: Carrollton, Daly City, Gilbert, Hartford, Las Vegas

Tag: #Best Medication For Depression And Weight Loss, #how expensive is wegovy, #what is in contrave, #orlistat vs phentermine, #mineral k3