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Why You Lose Weight When You Sleep Properly Is Zepbound Safer Than Ozempic
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-07-27
Sleep is the third pillar of health or the foundation in which diet and exercise can build upon.
0:00 Intro
0:31 Sleep and weight loss
4:32 What happens in sleep
6:32 10 Sleep Tools
Resources 📖
Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs -
The Science Of The Body Clock: How It Can Revolutionise Your Sleep And Health Prof Russell Foster -
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep -
See you guys in the next one!
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#weightloss #sleep
Why You Lose Weight When You Sleep Properly For Country: United States. City: Jersey City, Murrieta, Tempe, Thousand Oaks, West Valley City
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