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HOW, WHEN, WHY Take Ketologic BHB Exogenous Ketone Supplements Weight Loss Shots Without Insurance
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-08-22
WHY take Ketologic BHB (exogenous ketones) on a Keto Diet?
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- Reduce feelings of hunger & cravings
- Suppress appetite
- Decrease the amount of time it takes for your body to enter ketosis
- Helps reduce the “low-carb flu” symptoms
- Provides longer lasting energy
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WHEN should you take Ketologic BHB (exogenous ketones)?
You can really take BHB anytime, but it’s best to avoid taking it with meals.
Why?
Because that’s when you are already be supplying your body with energy from food. Here are the best times to have some BHB ketone supplements.
1) First thing in the morning in place of breakfast to help keep your ketones up.
2) In between meals to kill cravings and energy crashes.
3) Before/during workouts to supplement with readily available energy.
HOW Can I Take BHB (exogenous ketones)?
1. Drink it!
The easiest and quickest way is to mix the supplement powder in water. Mix 1 scoop per 8 - 12 oz. of liquid.
2. Snack it!
Make your own BHB gummy bears using gelatine mixed with cold water and some BHB mixed in!
3. Freeze it!
Get some flavored BHB powder, mix with water and freeze in popcicle molds for a quick, cool mid-day treat!
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==== MEDICAL DISCLAIMER: Nothing in this video should be taken as medical advice or encouragement to consume products that you have not thoroughly researched for yourself. You, alone, are responsible for determining what is best for you with the best information you can gather.
HOW, WHEN, WHY Take Ketologic BHB Exogenous Ketone Supplements For Country: United States. City: Amarillo, Glendale, Pembroke Pines, Raleigh, West Valley City
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