Explore the most recent data on the drug situation in Europe provided by the EU Member States. These datasets underpin the analysis presented in the agency's work. Most data may be viewed interactively on screen and downloaded in Excel format.
We work closely with the 27 EU Member States plus Norway and Türkiye, candidates and potential candidates to the EU, the European Neighbourhood Policy countries and other third countries.
We have developed a systemic approach that brings together the human networks, processes and scientific tools necessary for collecting, analysing and reporting on the many aspects of the European drugs phenomenon.
Lose Fat Fast! – Get Fit With GCN's 30 Minute High Intensity Hill Climb Training Goby Meds
Location
Lisbon
Publication date
Reference
News release
In United States Publish Post Time: 2025-08-22
Burn fat with GCN's turbo training session. Get lean, burn calories and get fit with our 30 minute indoor cycling session. This workout is designed to replicate a hill intervals.
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This class is ideal if you want to lose weight and get fit and have time to train before work or during your lunch break. Designed to replicate the feeling of a hill interval training session, this workout gradually ramps up to provide as much resistance as possible in the last few minutes. We can vouch for this turbo class too – we use it regularly!
Thanks to Lucy Martin (@LUCYMARTIN05), Jessie Walker (@jesiwak) and Emily Collins (@EmilyCollins_NZ) for joining us!
Many thanks to The Club & Spa at Cadbury House for the use of their Studio
www.theclubandspabristol.co.uk/the-spa/
www.twitter.com/theclubcadbury
www.facebook.com/ClubandSpaBristol/
This workout is ideal for an indoor bike, a turbo trainer or smart trainer and even the rollers. Try it and tell us how you do in the comments! 👇
As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network can not be held responsible for any injuries which may occur as a result of these exercises.
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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
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Lose Fat Fast! – Get Fit With GCN's 30 Minute High Intensity Hill Climb Training For Country: United States. City: Charleston, Huntington Beach, Phoenix, Thornton, Yonkers
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