Ranking Bergamot Blood Sugar

Then he let out a long breath while lying on the chair, but his face showed a bit of exhaustion.Because from the letters of these friends, Wang Lun felt that high blood sugar levels over 500 the crisis in his body had how long after insulin should blood sugar drop deepened again.The person who wanted to punish Wang what is good blood sugar Bergamot Blood Sugar Lun Bergamot Blood Sugar this time was named Sun Cong.He was the secretary of the Ministry of Rites at the time, and he was just a small official from the ninth rank.Brother in law, and Liu Jin is just an eunuch, not very proficient in government affairs, so he likes to discuss many things with Sun Cong, which also makes Sun Cong more powerful than cabinet ministers even though his position is very low.Sun Bergamot Blood Sugar Cong has a narrow personality.When Wang Lun was the censor in the capital, he once had conflicts with Sun Cong.As a result, Bergamot Blood Sugar this person has always held a grudge against Wang Lun.

Although these taxes have to be handed over, they get a little profit from it But it is also very easy, and the more tax money, the more oil and water they extract, so they also hope that the port will be more prosperous and better.As usual, Counselor Cheng didn t get dressed from his third concubine s concubine after three days, and he didn t eat breakfast at home, so he went directly stress and blood sugar Bergamot Blood Sugar to the tax does crying lower blood sugar office at the port.It was still early, so I took time to drink a bowl of porridge and a basket of soup dumplings at the Wangji breakfast shop by the port, are bananas good for blood sugar and teased the pretty proprietress by the is fasting good for blood sugar way, and then came to the tax office to work contentedly.Although Ningbo Port is within the territory of Ningbo Prefecture, the management of Ranking Bergamot Blood Sugar the entire port does not belong to the local government, but to the governor s office above.

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Only Xie Da greeted him with a smile.Then everyone took a step how can i check my blood sugar at home back, put the previous things aside, and nothing happened.But what Zhou Zhong didn t expect was that after he took the initiative to salute, he didn t get a response from things to do to lower blood sugar Xie Da.When he raised his head, he found that the other party s eyes were staring at him.Although these eyes looked very calm, they were actually like a calm active volcano, which might erupt into a monstrous rage at any time Ranking Bergamot Blood Sugar and drown him.Zhou Zhong respected Xie Lingyun s how low is too low for blood sugar Bergamot Blood Sugar father, so he took the blood sugar needle Bergamot Blood Sugar initiative apple cider vinegar recipe to lower blood sugar to salute, but it didn t mean he was weak, so when he saw Xie Da s unfriendly expression, he didn t need to humbly try to please him, so he straightened up and stared at him.Xie Da does cortisone injection raise blood sugar s eyes didn t budge in the slightest.Xie Lingyun was at a loss when she saw her father and Zhou Zhong how to bring blood sugar down naturally confront each other as soon as they met.

The neighbors are in awe of Tang Bohu s status as a scholar, and dare not speak to Tang Bohu easily.But the third sister in law was what should blood sugar be after 1 hour eating never afraid, and would make a few blood sugar levels for adults without diabetes jokes every time she saw him.Haha, the third sister in law turned into a man and robbed Jiuniang blood sugar support supplement Bergamot Blood Sugar from me, what should the third brother do Is it possible to make him and the third sister in normal non diabetic blood sugar law become brothers Tang Bohu smiled and counterattacked, in the past, he might still be what food to eat to lower blood sugar at a loss by such jokes, but now he has already adapted to these common jokes, what is a1c blood sugar and he can even fight back without changing his face.However, the mouth of the third sister in law is not so easy to subdue.I saw her holding intermittent fasting for blood sugar the basket on her arm, curling her lips can kidney stones raise blood sugar in disdain and saying The man in our family wishes I could become a man, so that he can take the I gave up, low blood sugar in dogs Bergamot Blood Sugar and then went to the little widow selling tofu on North does sucralose increase blood sugar Street openly simple blood sugar monitor and aboveboard At this time, Shen Jiuniang also walked out of the store with Bergamot Blood Sugar a vegetable basket on her shoulders.

Chapter 256 After Heng Wang Zhu Youzhen killed his third uncle and his wife, although Qi Yanming what are low blood sugar levels Bergamot Blood Sugar felt sore and weak all over, he did not sit down to rest immediately, but took advantage of the fact that the can you have a seizure from low blood sugar sky was not completely bright yet, Qi Yanming dragged With a heavy body, he came to the gate of the yard, went out of the gate and locked the outside door with a lock, and then climbed over the wall low blood sugar tingling hands and entered the yard.The reason for doing this is because Qi Yanming knew that with his current physical condition, he could not go far at all, so it was best to rest here, but he was also can high blood sugar cause headaches Bergamot Blood Sugar worried that someone else would come to find the third uncle and his wife, so he did it from Lock the gate outside, so that even if someone comes, they will only think that the third uncle Ranking Bergamot Blood Sugar and his wife are not at home, at least in a short period of time, no one should break in.

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Zhou Zhong put the dagger on Zhengde s neck and dared not relax at all, although he tried his best to pretend to be elevated blood sugar Bergamot Blood Sugar calm on the surface.But his mind was spinning rapidly.Thinking about how he can escape from Shuangyu Port safely.In addition, after he escapes, what Bergamot Blood Sugar will the remaining Nanyang Chamber of Commerce do Is there a way for me to take these people away These questions jumped out of his mind one by Bergamot Blood Sugar one.But the answer to Blood Sugar & Stress Bergamot Blood Sugar each question made him shudder.But when Zhou Zhong s mind was in a mess, Zhengde suddenly said slowly Zhou Zhong, you don t have to be afraid, I don t how to know my blood sugar level have any malice what can cause high blood pressure and high blood sugar towards you, and I don t want to do anything to you Shut up , now your life is in my hands, you should be the one who should be afraid Zhou Zhong roared angrily, his heart was in a mess now, he was already very irritable when he heard Zhengde s words, and he heard the other party s words.

They put down their weapons, which made most of the frontier soldiers stop immediately.When the first person put down their weapons, the others behind them also put down their weapons and surrendered one after another.Even the people around Jiang Bin finally readings for blood sugar Bergamot Blood Sugar put down Jiang Bin They were tied up and handed over to Zhengde, but at this time, both the frontier army and the Beijing camp had already suffered huge casualties.When the dejected Jiang Bin was sent to Zhengde, the angry Zhengde killed him with his own hands, then returned to his residence, and killed Liu Liangnv, who had been limp into a ball.The rebellion was finally over, but The handling of this rebellion has only just begun.Because Jiang Bin s rebellion is related to the scandal in Zhengde s harem, it is impossible to Bergamot Blood Sugar publicize it, otherwise the most embarrassing thing is Zhengde himself, so for this rebellion, Zhengde issued an order to block the news, and only let the local government clean up how does low blood sugar make you feel tequila and blood sugar levels After the endgame, he did not return to Nanjing, went directly from Qingjiangpu to Shanghai, does high blood sugar keep you awake and then took a boat to Tianjin, but when how often do you test blood sugar he 110 fasting blood sugar gestational diabetes was on board, Zhengde fell seriously ill again, and when Zhou Zhong saw him, Zhengde s body recovered.

Therefore, since the Shangquan Chamber of Commerce was eliminated, the Bergamot Blood Sugar atmosphere in the entire Shuangyu Port has improved immediately, especially in the Beigang District.The Japanese and Koreans who used to be very arrogant and domineering all behave with their tails between their tails, and there is no more bullying.As for Ranking Bergamot Blood Sugar human trafficking, it has become a taboo in the Shuangyu Port Chamber of Commerce.I believe that at least until the hundreds of heads on the port are taken down, no one will dare to traffic people anymore.The matter of human trafficking has come to an end for the time being.Zhou Zhong finally has time to think about how to develop the chamber of commerce.Last time he learned about the smuggling process, he finally found a shortcut for the rapid development of the chamber of commerce.

Just one Nanyang Islands, even if all the population of our Ming Dynasty is moved there, it can still be supported, not to mention that in the extreme east of the sea, there are two vast continents, each of which is larger than Daming is much what is the average blood sugar level bigger, and it is sparsely populated.European Spaniards have already begun to immigrate to those two continents.Although my Ming Dynasty is a bit far away from there, as long as I give me a few years, I can definitely find a way to those two continents.As long as the waterway is occupied at that time, then I, Da Ming, will no longer have to worry about land Zhou Zhong said very confidently.Nanyang alone is enough for Ming to emigrate for decades, not to mention North and South America in the distance, even Australia can be Bergamot Blood Sugar added if necessary, anyway, those places are now how does stevia affect blood sugar Bergamot Blood Sugar unowned land.

In this way, the can high blood sugar cause headaches Bergamot Blood Sugar petty officials will have no pursuit of the future.The only thing left is the pursuit of money, which also formed the phenomenon that Daming s yamen is not allowed to come in how to check my blood sugar level at home without money.No matter what you do, you need to spend money to manage the yamen.Things that are irrational can does low blood sugar make you shake also become reasonable.These petty officials were not part of the official establishment of the Ming Dynasty, and their salaries were provided privately by the officials who hired them.In the past, 470 blood sugar level the salaries of officials in the Ming Dynasty were extremely low, so the salaries they could get were naturally not much, not even enough to support their families.As a result, these small officials can only use their positions blood sugar test how long to fast to make money for themselves.It can be said that the corruption in the officialdom of the Ming Dynasty began with these small officials.

Although Wang Xun can be regarded as how much does blood sugar increase after eating a good general, the Datong army in his prediabetes blood sugar levels Bergamot Blood Sugar hands is not as elite as the prairie cavalry, and they do not have an advantage in numbers, so he can only watch helplessly as his troops are divided and surrounded.He was also Bergamot Blood Sugar trapped in the siege of the prairie people, no matter how he rushed, he still couldn t escape the fast Ranking Bergamot Blood Sugar horses of the prairie people in the end, and what s worse, there were fewer and fewer soldiers around him, and he probably couldn t last for too long.Seeing the brothers does broccoli raise your blood sugar around him die one by low blood sugar in the morning Bergamot Blood Sugar one, the reinforcements promised by His Majesty the Emperor in the 99 fasting blood sugar order have not yet been seen.This makes Wang Xun angry and angry.The unreliable emperor scolded him all over, but soon he didn t have time to scold, because he, the chief soldier, was blood sugar support pills going to fight the enemy himself, and the servants around him were no longer enough to protect his safety.

I am really flattered In fact, what Zhou Zhong didn t know was that the reason why this King Heng came to greet him was not because he was a newcomer.It is because Zhu Youzhen likes literature very much, and blood sugar of 92 he can t put it down even more for Journey to the West, so Zhou Zhong is the author of Journey to the West, so he came to greet him in person.Please don t move what is healthy sugar level in blood him.Now Zhou Zhong and Zhu Youzhen said a few words of modesty, and then those Qingzhou local officials who stood behind also stepped forward to greet Zhou Zhong.The news in the officialdom has always spread the fastest, so these officials in Qingzhou know that Zhou Zhong in front of him is not very old, but he is extremely favored by His Majesty, but he has already jj smith blood sugar focus discount code Bergamot Blood Sugar been promoted to the important task of Admiral of the Four Seas at such a young age , who is in charge of the affairs of the Ming coast, can be said to be a high position blood sugar average test and authority.

Cough, Mr.Zhou Ashikaga Kazuki was stunned for a moment, then suddenly cleared his throat and said in a deep voice, I didn t expect that the Guild of Commerce best medicine for blood sugar already has the right to forge testing blood sugar for weight loss artillery, but I don t know whether you are willing to sell artillery, Mr.Zhou.Our Ashikaga Chamber of Commerce is very willing to buy, and the price will definitely satisfy you When Zhou Zhong revealed that he was able to forge cannons, he had already guessed that Ashikaga Kazuki would definitely want to buy it, after all, now their Ashikaga dreamed of forming If an gestational diabetes blood sugar too low armed postprandial blood sugar test force Bergamot Blood Sugar turns over, if it can be supported by artillery, it will naturally increase the strength of the army.In addition, his can anxiety cause your blood sugar to drop Ashikaga Chamber of Commerce also needs a large number of artillery to arm the ships, so no matter from does msm lower blood sugar which point of view, Ashikaga Kakki will be against the artillery.

Hearing the young patriarch s words, Mr.Lu, who had his eyes closed, finally opened his eyes and glared at him, saying Boy, you are young, so I don t blood sugar level after food blame you for saying such things.Back then, our family was forced by the patriarch and the others.When you came out, the land and shops in the family high blood sugar and urinary tract infections were gone, and many people died on the road.Not to mention, your second grandfather, third grandfather, is 112 a good blood sugar level uncle, etc., all died on the road.Our enmity with those Muslims is It can t be solved, and now it s impossible to use this bitter trick to get our forgiveness Mr.Lu had personally experienced what happened back then, so he hated the Muslims in Jiugang very much.It works, but for him, it s useless at all.Regarding blood sugar in babies Lu Lao s words, several other elderly patriarchs also nodded in agreement.Although they were all young when they moved out of Jiugang, they also witnessed the death of the family elders one by one on the way of migration.

, even the little Tatar prince may have to fight the enemy with all his strength, and whoever wins and who loses is still in doubt.In addition, Funingwei what brings down blood sugar naturally is also facing the same problem as the savage Jurchen.Life on the grassland is also very difficult, especially food is not enough 194 blood sugar levels after eating at all times.After a winter of consumption, Funingwei also lacks food, and spring The grassland is the most important season.They have to shear off the heavy wool from the sheep, blood sugar 25 and then they have to deliver the ewes.The ketones with low blood sugar tribes on the top don t think about it for a whole year.But at this critical moment, Daming s cavalry suddenly arrived, which forced Funingwei to give normal bedtime blood sugar up his work and pick up weapons Ranking Bergamot Blood Sugar and ride horses to defend his tribe.In fact, what the grassland people don t know is that this is the advantage of professional troops over non professional troops.

People, this can also be felt in their contact with Zhou Zhong.Although Zhou Zhong became a feudal official overnight, his mentality code free blood sugar machine is very peaceful, and he what can you do about low blood sugar even doesn t care much about his official position in his words, which makes Li Dongyang Both 160 blood sugar Bergamot Blood Sugar of them had a high opinion of Zhou Zhong.In the afternoon, Li Dongyang and Yang Tinghe left.Zhou Zhong looked at the sky.It was still some time blood sugar 195 in the morning before night.He originally wanted to go symptoms of high blood sugar after eating back to the backyard to help Jinxuan and the others pack their can high blood sugar cause headaches Bergamot Blood Sugar things.Speaking of which, these women are really born shopaholics.Every Bergamot Blood Sugar time I go out, I have to buy a large amount of goods, including food, supplies, clothes, and even toys for the children in Jinxuan s belly, etc.In just a few days, Jinxuan and the others spent all of them.Five or six thousand taels of silver, enough to fill three large carts, and they will leave Beijing tomorrow, so Jinxuan and the others are sorting the things and preparing to load them into the carts.

There is no need to bring presents, as Ranking Bergamot Blood Sugar Gu Dayong has said today, ordinary gifts can be sent directly to the palace, only those more special gifts can be given to Emperor Zhengde personally by Zhou Zhong.Speaking of Zhou Zhongzhong s presents, there are quite a few gifts, needless to say, the two Flang machine cannons, which have been played by Emperor Zhengde for a few aspartame spike blood sugar days, and I don t know if they have been damaged by him.There are also ten telescopes.These are the same as the cannons.They are a gift to Emperor Zhengde, and Zhou Zhong wants to use Zhengde to promote them in the Ming army.He hopes that with these two things, the fighting power of the Ming army can can high blood sugar cause headaches Bergamot Blood Sugar be increased.Next is corn and sweet potatoes.These two crops are sharp weapons that are related to the stability of the country.

The carriage carried Zhou Zhong all the way to the south, and soon left the what blood sugar is diabetic ketoacidosis south gate, then the driver let Bergamot Blood Sugar go of the horse s what should a fasting blood sugar reading be legs, and can diet soda raise your blood sugar drove all the way how can you tell where sugar enters the blood Bergamot Blood Sugar east, and soon arrived at a thousand household house on the east coast of Songjiang Prefecture, called Qingcun Zhongqian Institute, generally known as Qingcun Institute, belongs to bananas and blood sugar Jinshanwei and is a relatively important lower blood sugar levels quickly coastal defense fortress.According to the military system of the Ming Dynasty, several prefectures set up guards, and can spicy food raise blood sugar guards set up offices, one of which was 5,600 people, and each guard was divided into Bergamot Blood Sugar five thousand households, and each thousand households was divided into ten hundred households.The Qingcunsuo where he came to is one of the five thousand households under the Jinshan Guard.The sea ban policy in the early Ming Dynasty was actually very strict.

My lord, North Korea what happens when blood sugar drops to 40 announced that Li Yi, the great lord of Jincheng, had been killed, but in fact the one who died was not Li Yi, but a substitute.I was brought back to Shuangyu Port by my subordinates, and I also brought some gifts from the king of North Korea to my master.Hearing Zhou Zhong mention Jincheng Maharaja Li Yi, Liu Tao s expression looked a what is considered a low blood sugar level little weird , but still answered honestly.Haha, I didn t expect that although Li Long is crazy, he is still very good at being a man.Not only did he send Li Yi here, but he also has gifts.Hurry up does carrot increase blood sugar and bring me all the people and things for me to take headache blood sugar a look at Zhou Zhong said at this moment.He laughed and said that from the moment he knew that Li Yi was trafficking Daming people, he had where is sugar removed from the blood Bergamot Blood Sugar already wanted to kill Li Yi in his heart, and now he finally got his wish with the help of the tyrant Li Long.

For example, it didn t take away all Zhou Zhong s things.At least he still has a big house, which is countless times stronger than the small house with a few dozen square meters mortgaged in the previous life.The land below completely belongs to him, so there is no need to worry about seventy years of bullshit.In addition, compared to being alone in the previous life, God left several relatives to Zhou Zhong.For normal blood sugar levels after eating Bergamot Blood Sugar example, although Aunt Wang is honest and dull, she cares about him very much and treats him like her own son.There are also two lovely younger high morning blood sugar non diabetic Bergamot Blood Sugar sisters, One is a four year old little loli, and the other is a thirteen year old big loli, and they like to cling to his big brother the most.Thinking of his previous life, when Zhou Zhong was fifteen years old, his pre diabetic blood sugar range parents working out with high blood sugar died in a car accident.

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As long Ranking Bergamot Blood Sugar as the merchants Bergamot Blood Sugar miralax blood sugar participate, they will definitely find a what can cause low blood sugar besides diabetes way to recruit people to is chia seeds good for high blood sugar mine in Nanyang.In this how high should my blood sugar be after a meal way, the migration of Bergamot Blood Sugar the people will be slow.It s done.After listening to Wang Shouren s words, Zhou Zhong almost slapped himself in the face, because what should you do when blood sugar is low he Ranking Bergamot Blood Sugar was still a can anabolic steroids cause high blood sugar traveler from later generations, and he Ranking Bergamot Blood Sugar even forgot how the Europeans immigrated in history.Most of the immigrants go to the gold mines in the Americas.Once there are gold mines, there will be gold diggers.As long as people live together, towns will gradually form.When these people adapt to the how to bring your blood sugar level down quickly local life, there will probably be very few people.Will leave again.Haha, good idea, gold and silver are indeed the most touching.Now I just heard that a few gold mines were discovered in Jinzhou, which resulted in a gold rush in Fujian and Guangdong.

Therefore, when Alfonso occupied it, he encountered resolute resistance from the people of Malacca, and he himself suffered hundreds of casualties.It took two days to fully occupy the mosque.Alfonso did not expect that he would encounter such tenacious resistance, especially the hundreds of casualties in the mosque, which made him feel very distressed.After lower blood sugar levels Bergamot Blood Sugar all, he only brought more than 1,500 soldiers this time, and lost one To him, a hundred people was like a piece of flesh had been gouged out.But the heartache is heartache, Alfonso is a strong willed person, and he will not retreat because of this loss.And his own casualties will only make him more angry, so in the following war, he will completely vent this anger on the people of Malacca, as long as they appear in front of their army, all the people of Malacca will be killed by them Although doing so will make the resistance of the Malaccans more intense, Alfonso believes that in the face normal fasting blood sugar level Bergamot Blood Sugar orange juice and blood sugar Bergamot Blood Sugar of his absolute strength, the do pomegranates raise your blood sugar Malaccans have no chance of victory 305 blood sugar at all.

title.What surprised Zhou Zhong was that Steward Xu had never been what is low blood sugar range Bergamot Blood Sugar married, so how could there be any wife Zhou Zhong Ranking Bergamot Blood Sugar continued to read with doubts, normal blood sugar level post meal but the following content shocked him even more.This woman named Su Niang was pregnant with Steward Xu s child, and according to the contents of her letter, Su Niang is in a very bad situation.If Steward Xu didn t look for her, then she would most likely have her can low blood sugar cause stomach pain child aborted, and she would even be sold to a printable blood sugar chart type 2 diabetes prison.But this Su Niang is also a staunch woman.She told Butler Xu at the end that if he didn t come to find her, she would understand the difficulties of Butler Xu, but she really couldn t bear the blow of does high blood sugar make you sweat at night losing her child, so she had to die to show her ambition., In addition, she also hoped that Steward Xu could collect the body for her.

And sent a low blood sugar attacks at night young man to extremely low blood sugar slowly map it.Zhou Zhong understood what Xie Da said, and he stood up and said to Xie Ke enthusiastically It turns out that Brother Xie and Uncle Xie are so close, so everyone is not an outsider.I will ask Brother Xie for advice in the future. Although Xie Ke is a young man, his status in Yuyao s Xie family is not high, and he has been managing some properties for the family, which can be regarded as a experience in the field of human relations, so he does not regard people as much as Xie Yi and his son as nothing.He also stood up very enthusiastically and said Young Master Zhou, you are being polite.Xie has just arrived and doesn t know anything about the operation of the chamber of commerce.How can he use the word advice On the contrary, how long does it take insulin to lower blood sugar if Xie did something wrong , I hope Uncle Xie and Mr.

If he wants to change the status quo of Ming Dynasty, he must reform fasting blood sugar 102 the court of Ming Dynasty.If he wants to reform, reform is the key.Local finances are separated from the yamen at all levels, blood sugar 89 2 hours after eating which also blocks the channels for local officials to embezzle.Of course, Zhou Zhong didn t fully believe the words of the treacherous minister in front of him, so he immediately asked some details about does period affect blood sugar the bank.As a result, Yan Song answered clearly almost without thinking, and even took out some Zhou Zhong had resveratrol and blood sugar a look at the report sent by the bank, which made Zhou Zhong finally believe Yan Song s words, and at the same time, he was more sure of his ability.Weizhong, your ability is indeed good.I am very relieved hunger low blood sugar to entrust the affairs of does amlodipine raise blood sugar the blood sugar level for men bank to you.In Bergamot Blood Sugar addition, although the central bank has been initially established, its potential is far more than that, and you need to slowly discover it yourself Zhou Zhou Chong laughed and praised, 116 blood sugar after eating although he was still a little wary of Yan Song, but he admired his ability very much.

After the principal s term of office expires, he is also eligible to participate in the election of the next chief.As long as he does well during should i monitor my blood sugar his term of office, he Bergamot Blood Sugar will have the opportunity to be re elected.This will also encourage the chief to do more for the Sea Union during his dehydration blood sugar term of office.Some beneficial things, not just profiting for yourself with the help of power Not only did Zhou Zhong not follow Xie Ke s words, but he also asked can high blood sugar cause headaches Bergamot Blood Sugar for re election, and he also talked about the benefits of re election, which can be does cbd oil help lower blood sugar said to be very convincing.Xie Ke didn t expect Zhou Zhong to be fooled at all, which surprised him at first, and then he laughed a few times to cover up his embarrassment, but he still didn t give up and said Mr.Doing things, but there are also disadvantages.After all, if the person in charge uses his power to win over high blood sugar breath smell the people inside the Haimeng what can raise your blood sugar to get a chance of re election, then it is likely to dominate the Haimeng in the future, and even have a devastating blow to the Haimeng.

After I talked with the governor before, I feel that I have benefited a lot.Brother Tang can what can you take to lower blood sugar quickly get If the Governor s help is passed on to future generations, it will high blood sugar sleepy be a good story, so how can there be a joke 209 blood sugar Wang Shouren also felt that the weather diabetes fasting blood sugar in Nanyang was hot, so he also took off his outer robe at this hyperglycemia means high blood sugar and high insulin production time, wearing only a single shirt and laughed.Hey, I just said that how to get your blood sugar up the governor helped me indirectly, but this matter must not be spread, otherwise not only will I have trouble with the governor, but even His Majesty s place will be ugly.Tang Bohu said, He told how he entered the palace to help Emperor Zhengde draw erotic pictures, and that the content of the erotic pictures was Jin Ping Mei written by Zhou Chong.Originally, Tang Bohu had never told anyone else about this matter except Zhou Zhong.