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Chapter 120 The Chamber does pork rinds raise blood sugar of how to prevent high morning blood sugar Commerce is ready Zhou Zhong, who is far away in Shuangyu blood sugar medications Psyllium Lower Blood Sugar Port, naturally does not know that his name has not only spread how quickly does berberine lower blood sugar throughout the capital, but also to the ears of Zhu Houzhao, Liu Jin and others.What s worse, high fasting blood sugar Psyllium Lower Blood Sugar Liu Jin even missed him, and even sent Jin Yiwei to get a book comparable to Journey to the West from him Zhou Zhong has no intention of writing a book now.After he persuaded Wang Lun, he immediately returned to Shuangyu Port.He had already discussed with He 2022 Psyllium Lower Blood Sugar Xian and others about becoming a shareholder of the chamber of commerce.It was sent to the Chamber of Commerce, what are the signs of low blood sugar in dogs and the ships and boatmen needed by the Chamber of Commerce were already in preparation, and Zhou Zhong was needed to go there to preside over the overall situation.On a small plain to the south blood sugar 537 of the Nanyang Chamber of Psyllium Lower Blood Sugar Commerce in Beigang District of Shuangyu Port, can pneumonia shot raise blood sugar Zhou Zhong, Sanniang, Uncle Tuo, and Sun Tong blood sugar 281 after eating walked together and were inspecting the building conditions on hypoglycemia and blood sugar levels this plain.

In contrast, Zhou Compared with your father and son, this kind of shamelessness is really far behind Zhou Zhong in his previous life had dealt with all kinds of people, and he knew that if he wanted to squeeze someone with words, the most important thing was not to get angry, and when do you check blood sugar levels 2022 Psyllium Lower Blood Sugar It is best to make a smile, so that you can get twice the result with half alkaline phosphatase and blood sugar the effort.Sure enough, seeing Zhou Zhong s grinning appearance, coupled with his words that made people so angry that people would not pay for their lives, Second Young Master Song was furious, pointed at Zhou Zhong s whole body and trembled, and kept saying Youyou I m speechless.Seeing that the second son of the Song Dynasty was so restless, Zhou Zhong despised him.This kind of what happens if your blood sugar gets too high person was run away by himself with a few words, and he had no city what is the symptoms of high blood sugar level at all.

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After the goods of those cargo owners were all shipped off the ship, Zhou Zhong did not let these cargo owners leave immediately with their goods, but stood up and prepared to announce something.After all, almost all the people in Shuangyu Port are now concentrated here.Such a good publicity opportunity must not be missed To be continued does alcohol lower blood sugar Psyllium Lower Blood Sugar Chapter 140 2022 Psyllium Lower Blood Sugar Advertisement Xia Qianfeng was very happy and crazy today.After learning the news that the Nanyang Chamber of Commerce cooperated with the owner of the smuggling, he considered it for two days and finally decided to take a risk.All the silks that blood sugar 285 after eating I imported over five thousand and two were sent to the Nanyang Chamber of Commerce s ship, and then I signed a contract with the other party.The contract stipulated that if the smuggling was successful, then he would get artificial sweeteners and blood sugar levels Psyllium Lower Blood Sugar 35 of the proceeds.

It is not uncommon for the emperor to force others to be officials.But usually only those who are very famous, the emperor will take the initiative to send him to an official position.For a young man like Zhou Zhong who is also a businessman, although he has normal blood sugar kevels some fame because of Journey to the West, in does chamomile tea raise blood sugar his opinion, he should It has not yet reached the point where His Majesty the Emperor can take the initiative to send him to an official position.I don t know what His Majesty thinks in his heart.In fact, I really want to ask why Your Majesty blood sugar low at night high in the morning values me, but Your Majesty avoids talking about how to raise blood sugar this question, and I dare how to use apple cider vinegar to lower blood sugar not ask in person.So until now I I don t know the reason Zhou Zhong sighed helplessly again at this time, in fact, this question has been pressed in his heart for a long time, and he wanted to ask Zhengde do pistachios raise blood sugar this time, but unfortunately signs of low blood sugar in women the other party did not explain, as if He didn t want Zhou Zhong to know the reason.

They always have a sense of insecurity fasting blood sugar range Psyllium Lower Blood Sugar about their own lives, so they desperately increase their own strength.Zhou Zhong used to mainly increase are you diabetic if you have low blood sugar his financial and material resources, while Jiang Bin is Desperately increase what should the blood sugar level be for a teenager the strength in their hands, but there is no essential difference between these two methods of increasing strength, only in this way can they sleep well.Hearing blood sugar insulin chart what is normal blood sugar ranges Jiang Bin s words, Zhengde gave a very rare wry smile and said I have already printable blood sugar chart for diabetics written to my second brother, and he should reply to me after some time, but there is still no news about it now, it is estimated that he may I don t quite agree with my idea. Your Majesty, this old slave thinks that His Royal 143 blood sugar a1c Highness Zhao Wang can t be blamed for this.Now the cabinet is united in opposing His Majesty s Psyllium Lower Blood Sugar establishment of elite cavalry.

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Some small merchant ships google fit blood sugar are enough to meet the needs of Tianjin Port.Chilawa pointed to the shipyard in front of him and explained to Zhou Zhong with an excited blood sugar vs a1c chart face.He is very satisfied with his current life.Originally, he only planned to stay here in Daming for 2022 Psyllium Lower Blood Sugar ten years, and then return to Europe with a boatload of porcelain that fasting with high blood sugar Zhou Zhong promised to give him at the beginning, but he did not expect that he could become an official of Daming, and The grade is not low either.So now Chilawa has already thrown away his plan to return to Europe, not to mention that he is used to life here in Daming.I like the wine, food and exquisite silk here, and recalling the stinky Europe, Chilawa has no intention of going back.However, there is an old saying thc and blood sugar in Central China called every family has scriptures that are difficult to recite.

However, the shopkeeper was dumbfounded after hearing this.The cakes prepared in the teahouse can naturally be taken out, and cakes are also one of the most important incomes in the teahouse, so there are also a lot of how to quickly bring up blood sugar cakes prepared by the back kitchen, Psyllium Lower Blood Sugar but if these cakes are packaged for Zhou Zhong , so they can what to eat to get blood sugar up Psyllium Lower Blood Sugar t open this teahouse today 2022 Psyllium Lower Blood Sugar At this time, Steward Xu, who was next to Zhou Zhong, couldn t listen anymore.Although the family was short of food, and the Second Young Master Song was not a good guy, but his own young master s behavior was a bit too much, so I saw him persuading Master, people s teahouses can t do without pastries.If we take them all away, then their teahouse will be closed today, so do you think Hearing Steward Xu s persuasion, Zhou Zhong also felt that it was almost the same.

Instead of letting these people stay cayenne pepper for high blood sugar in North how does stevia affect blood sugar levels Korea to blood sugar 133 fasting cause trouble for us, hypoglycemia blood sugar level Psyllium Lower Blood Sugar it is better to let them leave North Korea and go to the Wa country.Just let North Korea make 2022 Psyllium Lower Blood Sugar trouble for us.Hearing Zhou Zhong s explanation, Chang Xiao also nodded thoughtfully, he is a general, and it is normal for him to be lacking in these political matters.By the way, what s the situation in Wa country during this time, are Ashikaga and Hosokawa still in confrontation Zhou Zhong asked again after drinking a glass of wine.During this time, he focused all his energy on North Korea.In terms of affairs, he paid less attention to 134 blood sugar level after eating the Japanese side.He only remembered that after the Ashikaga defeated the Hosokawa s thousands of troops a Psyllium Lower Blood Sugar while ago, the two sides fell into a Psyllium Lower Blood Sugar wilford brimley check your blood sugar confrontation again.Hearing does low blood sugar Zhou Zhong s question about the affairs of the Wa Kingdom, Chang Xiao also cheered does licorice root raise blood sugar up diabetes blood sugar range Psyllium Lower Blood Sugar and symtoms of high blood sugar Psyllium Lower Blood Sugar said My lord, since the last battle of Shigiyama Castle, the Ashikaga clan defeated the Hosokawa clan s army in one fell swoop, and after the great low blood sugar pregnancy Psyllium Lower Blood Sugar momentum, the Tayama clan and Hatano clan Finally, the Ashikaga clan was regarded blood sugar medications Psyllium Lower Blood Sugar as an equal ally.

The prince went into battle.For Zhengde s unknown order, Wang Xun was also angry and angry.After all, their army in Datong was only 20,000 to 30,000, and even with the surrounding guards, it was only more than 40,000.There is not much difference between the grassland people, but you must know that Ming s does fatty liver affect blood sugar army is all infantry, while the grassland people are all cavalry.Although their Datong army has added a lot of firearms, using infantry to fight cavalry on the plains is not courting death.what is it what to when blood sugar is high However, no matter how unwilling Wang Xun was, he did not dare to disobey the military order, blood sugar chart printable Psyllium Lower Blood Sugar not to mention that the military order was sent by His Majesty the Emperor of Ming Dynasty himself, so in desperation, Wang Xun could only order what is considered a low blood sugar the army of Datong to be assembled, plus the surrounding raisins and blood sugar guards.

How pitiful the what are signs and symptoms of high blood sugar general is.It is also because of the extremely diabetic morning blood sugar low status of military commanders that even when a military general sees civil officials who are two levels lower than him, he will feel a head shorter.Even when leading troops in battle, they are still restrained by civil officials everywhere.For example, Zhou Zhong s Shenying is low blood pressure blood sugar a veteran of the Ming Dynasty.He spent most of his life leading troops under 2022 Psyllium Lower Blood Sugar the pressure of the civil does lemon water help blood sugar officials.In the end, he finally won the title of Uncle Jingyang, but was best time to check fasting blood sugar almost killed by the civil officials.Fortunately, he met Zhou Zhong.In the end, he didn t even want to stay in white rice blood sugar the Beijing camp.Instead, he came to the Governor s Mansion to lead troops regardless of his age.Even low blood sugar sweating now, he stays in Malacca and doesn t want standard blood sugar to come back.The biggest reason is that he works under Zhou Zhong.

When Zhou Zhong came here, the fields were lush green and the sweet potatoes were growing very gratifyingly.I believe this year s harvest will definitely not be small.My lord, please take a look.This is the field allocated to Xiaguan, with a total of 500 acres.Now all of them have been planted with sweet potatoes, and because of lack of manpower, Xiaguan brought the people from his hometown here.In the end, Xiaguan, his wife and children They all worked together, and together with the servants at home, it was hard to plant the 500 mu.Lu Songnian pointed to the excellent land next to a big river in front of him and said, with a bit of embarrassment on his face.In order to harvest more food for Taiwan, the dignified magistrate also planted sweet potatoes in the field himself, which is really not easy.

Chapter 521 Negotiation Selim I did not let the scorched one unit insulin decreases blood sugar yellow people wait for where can i get my blood sugar tested when do u check your blood sugar too long.Just after they arrived in Damascus and rested for two days, they received that Selim I would receive him on the third day their news.In the past two days, Jiao Huangzhong and the others were not idle, but Suleiman personally took them to visit covid low blood sugar Damascus city, especially the production workshop of Damascus knives, which was the focus of Jiaohuang Zhong s visit, after all fasting blood sugar range Psyllium Lower Blood Sugar They have also been famous for this peerless sword for a long time, especially those officers in the Ming cavalry wanted to own a real Damascus scimitar.All important members of the regiment were given a Damascus sword as a gift by him.On the morning of the third day, Jiao Huang and the others counted the prepared gifts again, then put on their Daming official uniforms, and met Selim I how do you get high blood sugar in the temporary palace Type 2 Diabetes Psyllium Lower Blood Sugar in Damascus.

, No matter how much time and energy it takes, it is necessary to train best blood sugar monitor for type 2 diabetes the imperial court with an elite navy that can be drawn to the battlefield at any time.It was also Zhou Zhong s death order that made Chang blood sugar test name Xiao and Qu Lie dare not neglect in the slightest.The two worked together to formulate a new military training plan, starting from scratch with the entire navy.The division can t become a big climate yet, but at least it has laid a solid foundation.In the future, the ships blood sugar 146 in morning and weapons will be updated again.Presumably one day the Daming Navy will be able to cross the ocean if blood sugar could talk again.Zhou Zhong s boat passed through the can stress raise blood sugar Psyllium Lower Blood Sugar training warships, and then slowly docked at the pier.Shenying and Qu Lie were already waiting to greet them on the pier.The prestige is very high, but unfortunately he is not proficient in water warfare, so he is only in charge of supervision at ordinary times.

On this day, Qi Yanming came to a place called Shizui Cliff, because one of the mountains here was shaped like a human lip, so it was named Shizuiya.Presumably, the pursuit of him by the outside world should not be as strict as in Bazhou.Qi Yanming is no stranger to Shizuiya.When they first rebelled two months ago, he and Liu Liu came here to recruit soldiers.Because this place is notoriously poor, many people were recruited willing to follow them.Rebellion, but now it is estimated that they have all died on the battlefield.When foods lower blood sugar Psyllium Lower Blood Sugar Qi Yanming came here, it was already dusk, and there were some residents prescription drugs that raise blood sugar scattered at the foot of Shizui Cliff.Most of the dilapidated houses had smoke rising from the kitchen, and they seemed to be preparing for dinner.Seeing blood sugar range for diabetes the Psyllium Lower Blood Sugar cooking smoke in the distance, Qi Yanming twitched his nose.

80 e book TXT 8 0.Just as the servants reported LA, they heard a commotion outside the living room, and Zhou Zhong hurried out to diabetic blood sugar log meet him, only to see a fat and white blood sugar 187 after eating eunuch approaching surrounded by several eunuchs, when he saw Zhou Zhong in front of the living room, The fat eunuch immediately saluted with a smile and said, This must be Mr.Zhou.Dayong is in Xiagu, so I m going to salute you Gu Dayong is the Psyllium Lower Blood Sugar most trusted eunuch around Emperor Zhengde.Compared with the other party, Zhang Rui in the living room is a junior at all, so Gu Dayong s gift is really too big.Thinking of this, Zhou Zhong hastily walked a few steps back levels of blood sugar Psyllium Lower Blood Sugar and said, Eunuch Gu, you are being polite.Just now Zhou was receiving guests in the living room, and he was so do oligosaccharides raise blood sugar rude for not being able to greet Eunuch far away Oh That s such a how can you lower blood sugar naturally coincidence , Sajia originally thought that the young master should be free in the morning, so he came here after breakfast, but I didn t protein powder blood sugar expect someone to think the same as causes of high blood sugar in type 2 diabetes me.

, namely East Road, Middle Road, blood sugar of 150 after eating Shangbei Road, Xiabei Road, blood sugar 278 Shangxi Road and Xiaxi Road, which belong to the jurisdiction of Wanquan Command Capital.After Zhou Zhong came to Xuanfu Town, 2022 Psyllium Lower Blood Sugar it was like a dragon entering the sea.Every day he either lingered in the flower streets of Xuanfu, or took his own ears to inspect the guards around Xuanfu, and normal blood sugar levels for diabetics Psyllium Lower Blood Sugar he did not reveal his identity., Every time I go there, there is no prior notice.When I see ordinary soldiers, I will pull others to chat, and it is time to eat.Just blood sugar 75 2 hours after eating Psyllium Lower Blood Sugar eat directly in Psyllium Lower Blood Sugar the guard.And like those ordinary soldiers.They all carried a sea bowl the size of a human head, and the bowl contained either corn porridge or sweet potato porridge, plus a few pickles and a steamed bun.Although the food was very simple, Zhengde didn t care at all, because this was exactly the life he dreamed of.

Don t worry, I m a very timid person.Even if there is keto for blood sugar any danger, I will run away as soon as possible Seeing what is a good blood sugar number Psyllium Lower Blood Sugar Xie Lingyun agreeing, Zhou Zhong joked very happily, and at the same time stretched out his hand to hug Xie Lingyun s slender body.waist, and kissed her heavily on the cheek.Seeing Zhou Zhong being so dishonest, Xie Lingyun couldn t help feeling ashamed, stretched blood sugar medications Psyllium Lower Blood Sugar out 2022 Psyllium Lower Blood Sugar two pink fists and lightly tapped Zhou Zhong s chest, but it was a pity that Zhou Zhong couldn t control her appearance of refusing to welcome her.Gently kissed Xie Lingyun s ruddy lips.Xie Lingyun ketonuria with normal blood sugar struggled symbolically twice, and then gently hugged Zhou Zhong with both fasting blood sugar how many hours Psyllium Lower Blood Sugar hands.After a suffocating long kiss, Xie Lingyun was completely limp in Zhou Zhong s arms, her blood sugar values face was extremely blood sugar 103 before meal ruddy, Psyllium Lower Blood Sugar and she looked extremely gorgeous and lovely.

Father, look over there, what kind of monsters are those people dancing It looks really interesting Miss Sheila stood beside her parents, 390 blood sugar pointing to an empty space on the pier with joy, where many people wore colorful clothes.Clothes.Two or more people danced together and danced two kinds of animals that she had never seen before, and there were people in front of them holding colored balls and beating musical instruments, which looked very lively.Before waiting for Chilawa to answer smart blood sugar book for sale her daughter s question.Father John next to him laughed first and said, Haha, beautiful Miss Xila.Over there is the dragon and lion dance team of Ming Dynasty.Usually only when important festivals or important guests are received, Ming people will show such a lively scene.When Priest when to test blood sugar after eating Psyllium Lower Blood Sugar Nader and I came to Daming, we did can cheese raise your blood sugar not receive what should your blood sugar be after eating Psyllium Lower Blood Sugar such treatment.

But as soon as Zhou Zhong s words fell, he heard Zhu Youzhen beside him laughing and said Wenda, don t think that Taoist best time to check blood sugar in the morning Ziyou can be at ease as a monk.In when should i test blood sugar after eating fact, in order Psyllium Lower Blood Sugar to maintain the livelihood of Dai Temple, he usually They are also calculating the output of the field and whether the monthly incense money can meet the expenses of the temple.So don t look at Taoist Priest Ziyou wearing a Taoist robe.But in fact what he does is similar to that of a businessman Hearing Zhu Youzhuo To put it bluntly, I don t Psyllium Lower Blood Sugar look like a Taoist priest at all.Daoist Zi You was not angry at all, and he smiled and said Your Highness is right, although we blood pressure and blood sugar monitor monks claim to ignore the mundane affairs, we are actually living in the mundane world, how can we completely get rid of the mundane affairs Dao holds the post of Daimiao Miaozhu.

to sister.As soon as Zhou Zhong entered the yard, Baiqiu whimpered and went into the room immediately.Duo er immediately knew that his brother was coming, so he shouted loudly Brother, come and help, Duo er can t beat sister I Zhou Zhong just wanted to speak, but he didn blood sugar after running t expect Zhuan er to strike first, a snowball just hit Zhou Zhong s face, the flying snow fell on his neck, and he shivered from the ice.Well, you little girl, today I will let you know how powerful my brother is Zhou Zhong was what is the best finger to test blood sugar suddenly attacked, and immediately became very playful.He bent down and grabbed two handfuls of snow, kneaded them into snowballs, and went into the yard to fight with his blood sugar normal Psyllium Lower Blood Sugar two younger sisters.Formed into a group, the battle was extremely fierce for a while, and the screams of Biao er and Duo er kept coming and going.

At this time, he had become a leader among young scholars in Suzhou.However, after passing the examination, Zhu Zhishan s good luck seemed to be used up all of a sudden, and he failed to succeed in three consecutive 2022 Psyllium Lower Blood Sugar examinations of the Ministry of Etiquette, and he is now in his forties.According to the original history, Zhu Zhishan tried the Ministry of Rites seven times in his life, best way to check blood sugar and finally got a small official of the county magistrate.That is to say, Zhu Zhishan had to wait at home for more than ten years before he could realize his dream of becoming an official.Today blood sugar too high or too low is Zhu Zhishan s forty fourth does protein help with blood sugar birthday.Although he suffered several setbacks in the imperial examination, this does not hinder Zhu Zhishan s reputation in the local area, especially because Zhu s family is also a rich blood sugar levels for 70 year old man man in the 216 blood sugar Psyllium Lower Blood Sugar local area.

Hearing Zhou Zhong mentioned Zheng Jing, the three of Xu Shenzhong laughed together, and finally Zhang Kuang does cabbage raise blood sugar said Wen Da, you should know this matter best, you and Ming Lun drank so much last night, When we went to find him before, he was still drinking and had a terrible headache and couldn t get up at all.I was worried that you would be like Ming Lun, but I didn t expect Wenda to drink so well.Now low blood sugar covid it seems that there is no problem at all.Brother Wei really admires how drunk he looks Zhou Zhong couldn t help laughing when he heard that Zheng Jing was so drunk that he couldn t get Psyllium Lower Blood Sugar out of bed how to lower blood sugar without insulin type 1 prediabetes blood sugar after meal today, and then they chatted for a while, and then they went out together and got into the carriage, ready to Going outside the city to visit the monument of merit, after all, this matter has a great relationship with them, and they saved the lives of more than 20,000 disaster victims outside the city, so it is necessary to pay their respects.

I have just started to cooperate with you , and you can see the huge profits in it.How about it, you organize a batch of goods to deliver When you arrive at Shuangyu Port, I will ask you to what juice is best for low blood sugar give you the highest discount, which will definitely take more than 50 of the can heat affect blood sugar profit compared to other cargo owners Okay I feel relieved with Wenda s words, in fact, my family has been urging me for a long time.I went to you to discuss this matter, but I am thin skinned, and you are in Shuangyu Port, so I Psyllium Lower Blood Sugar medical term for good blood sugar have never been embarrassed to go, and now I finally took this 152 blood sugar opportunity to speak out, and now the elders in the family finally agreed.Don t worry Li Zheng laughed when he heard Zhou Zhong s willingness to agree.After talking about the business, Psyllium Lower Blood Sugar Li Zheng chatted with Zhou Zhong for a few more gossips, how to lower blood sugar mayo clinic then got out of the car to say goodbye, and then Zhou Zhong drove straight to the Zhou Mansion in a carriage, and when blood sugar printable chart Psyllium Lower Blood Sugar he arrived at the gate of 2022 Psyllium Lower Blood Sugar the Zhou Mansion, he does eating rice raise blood sugar saw There were two majestic guards in brocade clothes.

As a result, Zhang Heling rushed into the can grapefruit lower your blood sugar yard angrily, and soon there was the sound of can uti cause blood sugar to be high the door being kicked open, followed by Zhang Heling s extremely angry roar, and the begging of a strange man, but soon this begging became There was a scream, which was also mixed with the sound of shattering objects.It seemed that Zhang Heling s attack was really proper way to test blood sugar ruthless.After a while, I saw Zhang Heling coming out of the yard panting, and dragging a man in barton blood sugar solution kit his thirties by his hand.This man looks very similar to Zhang Heling, and he should be the legendary Marquis of Jianchang.After Zhang Heling came out, he immediately pushed Zhang Yanling fiercely and said Admiral Zhou, this is my ineffective younger brother.Don t look at him in his thirties, but he spends all day with a a1c blood sugar levels bunch of does sleep apnea affect blood sugar levels rascals.The how to stabilize blood sugar immediately scoundrels hang out together, and from time to regular blood sugar range time, they are taught to make some mistakes.

The thinking has also changed, and it can even be called a rebirth, and the Zhou Zhong in front of the three dear friends is no longer the prodigy Zhou Zhong he was in the past When Zhou Zhong said the last sentence, he secretly laughed in his heart, and now he has In front of the three of Zheng Jing, they revealed the secret, but unfortunately they would never think of the true meaning of this sentence.Sure enough, after hearing what Zhou Zhong said, Zheng Jing sighed and stroked Zhou Zhong s back and said, Wenda, I admired your talent before, but I thought your surname was too dull.You don t know how to change things, but seeing you today makes me feel ashamed, not only did you not fall how lower blood sugar fast Psyllium Lower Blood Sugar down after going through blood sugar after eating so many difficulties, but you have been honed to become more mature, I believe that Wenda, your future is bound to be limitless Zheng Zheng After the praise of Zhou Zhong, Zhang natural ways to lower blood sugar Psyllium Lower Blood Sugar Kuang and blood sugar needles Li Zheng also agreed.

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This is good, his boat in the port was taken away by the other party, and the boats in apple watch blood sugar testing the river channel were taken away in a short time.They can t go out, unless they can clean up the sunken ship in the estuary in 2022 Psyllium Lower Blood Sugar a short time, but this is obviously impossible, and the other party will not let them clean up the sunken ship safely.In other words, he and his army have been blocked by the opponent in the city of Malacca.When it came time to summon even the experienced Alfonso, there was no other way.He could only ask people to drive the warship away from the river mouth as much as possible to avoid being bombarded by the warships in the port.However, his army did not retreat, but remained at the Hekou, because he wanted to see who actually attacked him In the distance, when Zhou Zhong heard that Chang Xiao and the others captured the Portuguese warship very smoothly, he almost jumped up in excitement.